Depression, anxiety, and the effects of traumatic experiences can get in the way of you living the kind of life you want.I use a variety of approaches to address not only symptoms, but root causes of distressing symptoms. Some approaches for which I am currently trained are Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Gottman Couples Therapy.Living with distressing symptoms is difficult. Contact me today to discuss how I can support you in making desired changes.